Shay Egan 500m SkiErg

500

Meters

2:14.2

Time

2:14.2

Pace

28

Calories

Average Watts145
Calories Per Hour798
Stroke Rate39
Stroke Count88

December 13, 2024 20:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.2 500 2:14.2 145 798 39
0:25.9 100 2:09.5 161 854 35
0:26.2 200 2:11.0 156 835 34
0:28.8 300 2:24.0 117 703 60
0:26.3 400 2:11.5 154 829 32
0:27.1 500 2:15.5 141 784 35

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Workout Graph

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