Shay Egan 250m SkiErg
250
Meters
1:08.6
Time
2:17.2
Pace
12
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 44 |
| Stroke Count | 51 |
| Drag Factor | 110 |
December 11, 2024 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 44 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 35 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 58 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 36 |
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Workout Graph
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