Shay Egan 1500m row
1,500
Meters
6:24.3
Time
2:08.1
Pace
91
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 191 |
December 11, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 27 |
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 29 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 24 |
| 1:15.5 | 900 | 2:05.8 | 176 | 904 | 29 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 892 | 28 |
| 1:13.0 | 1,500 | 2:01.6 | 194 | 968 | 29 |
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Workout Graph
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