Shay Egan 250m SkiErg
250
Meters
1:06.7
Time
2:13.4
Pace
13
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 112 |
December 11, 2024 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 35 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 37 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 34 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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