Shay Egan 500m SkiErg
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 87 |
December 09, 2024 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 38 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 34 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 31 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 61 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 33 |
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Workout Graph
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