Shay Egan 750m row
750
Meters
3:14.8
Time
2:09.8
Pace
45
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 199 |
December 09, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 750 | 2:09.8 | 160 | 849 | 27 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 28 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 27 |
| 0:38.7 | 750 | 2:09.0 | 163 | 861 | 28 |
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