Shay Egan 200m row
200
Meters
2:10.0
Time
5:25.0
Pace
11
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 9 |
| Stroke Count | 21 |
| Drag Factor | 234 |
December 08, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 200 | 5:25.0 | 10 | 335 | 9 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 |
| 1:43.8 | 200 | 8:39.0 | 3 | 308 | 5 |
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Workout Graph
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