Shay Egan 250m SkiErg
250
Meters
1:12.5
Time
2:25.0
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
December 06, 2024 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 250 | 2:25.0 | 115 | 695 | 28 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 29 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 29 |
| 0:14.4 | 250 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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