Shay Egan 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 186 |
December 06, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 27 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 27 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 28 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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