Shay Egan 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 186 |
December 05, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 27 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 29 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 26 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 28 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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