Shay Egan 1500m row
1,500
Meters
6:12.7
Time
2:04.2
Pace
92
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 185 |
December 05, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.7 | 1,500 | 2:04.2 | 183 | 928 | 28 |
| 1:15.4 | 300 | 2:05.6 | 176 | 906 | 29 |
| 1:15.4 | 600 | 2:05.6 | 176 | 906 | 29 |
| 1:16.1 | 900 | 2:06.8 | 172 | 890 | 28 |
| 1:13.3 | 1,200 | 2:02.1 | 192 | 960 | 29 |
| 1:12.4 | 1,500 | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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