Shay Egan 1500m row
1,500
Meters
6:21.9
Time
2:07.3
Pace
91
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 193 |
December 04, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,500 | 2:07.3 | 170 | 883 | 27 |
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 27 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 28 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 28 |
| 1:13.8 | 1,200 | 2:03.0 | 188 | 947 | 28 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 949 | 28 |
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