Shay Egan 150m row
150
Meters
0:24.1
Time
1:20.3
Pace
16
Calories
| Average Watts | 675 |
|---|---|
| Calories Per Hour | 2623 |
| Stroke Rate | 47 |
| Stroke Count | 19 |
December 03, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.1 | 150 | 1:20.3 | 675 | 2623 | 47 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 48 |
| 0:07.9 | 150 | 1:19.0 | 710 | 2743 | 45 |
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Workout Graph
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