Shay Egan 1500m row
1,500
Meters
6:36.7
Time
2:12.2
Pace
92
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 186 |
December 01, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.7 | 1,500 | 2:12.2 | 151 | 820 | 26 |
| 1:39.6 | 300 | 2:46.0 | 77 | 563 | 22 |
| 1:15.7 | 600 | 2:06.1 | 174 | 899 | 27 |
| 1:14.2 | 900 | 2:03.6 | 185 | 936 | 28 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 929 | 27 |
| 1:12.7 | 1,500 | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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