Shay Egan 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 187 |
December 01, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 27 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 28 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 28 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 28 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 27 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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