Shay Egan 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
63
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
December 01, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 28 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 27 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 28 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 27 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 28 |
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