Shay Egan 250m row
250
Meters
0:43.6
Time
1:27.2
Pace
25
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 217 |
December 01, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.6 | 250 | 1:27.2 | 528 | 2116 | 41 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 41 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 41 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 41 |
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Workout Graph
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