Shay Egan 250m SkiErg
250
Meters
1:08.2
Time
2:16.4
Pace
12
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 108 |
December 01, 2024 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 33 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 33 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 33 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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