Shay Egan 500m row
500
Meters
2:08.3
Time
2:08.3
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 182 |
November 30, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 27 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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