Shay Egan 150m row
150
Meters
0:26.9
Time
1:29.6
Pace
13
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1970 |
| Stroke Rate | 42 |
| Stroke Count | 18 |
| Drag Factor | 218 |
November 30, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.9 | 150 | 1:29.6 | 485 | 1970 | 42 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 |
| 0:08.9 | 150 | 1:29.0 | 496 | 2008 | 47 |
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Workout Graph
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