Shay Egan 1500m row
1,500
Meters
6:25.4
Time
2:08.4
Pace
91
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 177 |
November 29, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.4 | 1,500 | 2:08.4 | 165 | 868 | 27 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 28 |
| 1:18.8 | 600 | 2:11.3 | 155 | 831 | 27 |
| 1:17.0 | 900 | 2:08.3 | 166 | 869 | 27 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 897 | 28 |
| 1:15.0 | 1,500 | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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