Shay Egan 250m SkiErg
250
Meters
1:09.6
Time
2:19.2
Pace
12
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 43 |
| Stroke Count | 51 |
| Drag Factor | 109 |
November 28, 2024 20:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 43 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 35 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 57 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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