Shay Egan 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 187 |
November 27, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 27 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 27 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 28 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 27 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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