Shay Egan 800m row
800
Meters
3:33.8
Time
2:13.6
Pace
46
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 0 |
| Stroke Count | 95 |
| Drag Factor | 195 |
November 27, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.8 | 800 | 2:13.6 | 147 | 804 | 0 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 27 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 27 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 0 |
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Workout Graph
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