Shay Egan 150m row
150
Meters
0:25.7
Time
1:25.6
Pace
15
Calories
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 44 |
| Stroke Count | 19 |
| Drag Factor | 212 |
November 27, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.7 | 150 | 1:25.6 | 557 | 2215 | 44 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 46 |
| 0:08.8 | 150 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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