Shay Egan 150m row
150
Meters
0:25.7
Time
1:25.6
Pace
15
Calories
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 44 |
| Stroke Count | 19 |
| Drag Factor | 210 |
November 27, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.7 | 150 | 1:25.6 | 557 | 2215 | 44 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 |
| 0:08.7 | 150 | 1:27.0 | 532 | 2129 | 41 |
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Workout Graph
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