Shay Egan 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 184 |
November 24, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 25 |
| 1:26.8 | 250 | 2:53.6 | 67 | 530 | 21 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 28 |
| 1:03.7 | 750 | 2:07.4 | 169 | 882 | 28 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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