Shay Egan 500m SkiErg
500
Meters
2:17.6
Time
2:17.6
Pace
27
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 40 |
| Stroke Count | 92 |
| Drag Factor | 93 |
November 24, 2024 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 40 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 37 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 32 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 61 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 33 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 35 |
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Workout Graph
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