Shay Egan 500m SkiErg
500
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 39 |
| Stroke Count | 92 |
| Drag Factor | 93 |
November 24, 2024 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 39 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 35 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 33 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 63 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 33 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.