Shay Egan 2500m row
2,500
Meters
11:24.8
Time
2:16.9
Pace
148
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 183 |
November 24, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,500 | 2:16.9 | 136 | 768 | 27 |
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 22 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 28 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 29 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 29 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 30 |
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Workout Graph
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