Shay Egan 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 179 |
November 24, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 27 |
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 26 |
| 1:03.8 | 500 | 2:07.6 | 168 | 879 | 28 |
| 1:04.3 | 750 | 2:08.6 | 165 | 866 | 28 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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