Shay Egan 150m row
150
Meters
0:26.0
Time
1:26.6
Pace
14
Calories
| Average Watts | 538 |
|---|---|
| Calories Per Hour | 2150 |
| Stroke Rate | 43 |
| Stroke Count | 19 |
| Drag Factor | 212 |
November 24, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.0 | 150 | 1:26.6 | 538 | 2150 | 43 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 45 |
| 0:08.9 | 150 | 1:29.0 | 496 | 2008 | 40 |
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Workout Graph
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