Shay Egan 500m SkiErg
500
Meters
2:17.2
Time
2:17.2
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 48 |
| Stroke Count | 110 |
| Drag Factor | 110 |
November 23, 2024 18:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 48 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 33 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 71 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 34 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 66 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.