Shay Egan 750m row
750
Meters
3:01.2
Time
2:00.8
Pace
47
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 186 |
November 23, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 750 | 2:00.8 | 199 | 983 | 29 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 29 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 29 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 28 |
| 0:33.8 | 750 | 1:52.6 | 245 | 1142 | 32 |
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