Shay Egan 250m SkiErg
250
Meters
1:04.5
Time
2:09.0
Pace
15
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 97 |
November 23, 2024 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 36 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 38 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 35 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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