Shay Egan 1500m row
1,500
Meters
6:09.2
Time
2:03.0
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 186 |
November 23, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 1,500 | 2:03.0 | 188 | 946 | 28 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 28 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 28 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 30 |
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Workout Graph
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