Shay Egan 250m SkiErg
250
Meters
1:07.3
Time
2:14.6
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 46 |
| Stroke Count | 52 |
| Drag Factor | 99 |
November 20, 2024 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 46 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 37 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 60 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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