Shay Egan 1500m row
1,500
Meters
6:32.6
Time
2:10.8
Pace
90
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 178 |
November 20, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.6 | 1,500 | 2:10.8 | 156 | 837 | 27 |
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 28 |
| 1:19.1 | 600 | 2:11.8 | 153 | 825 | 27 |
| 1:19.6 | 900 | 2:12.6 | 150 | 815 | 27 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 835 | 28 |
| 1:15.2 | 1,500 | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
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