Shay Egan 750m row
750
Meters
3:11.9
Time
2:07.9
Pace
45
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 186 |
November 19, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 750 | 2:07.9 | 167 | 875 | 27 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 26 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 29 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 27 |
| 0:38.0 | 750 | 2:06.6 | 172 | 892 | 30 |
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Workout Graph
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