Shay Egan 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 182 |
November 19, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 27 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 29 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 28 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 29 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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