Shay Egan 1000m row
1,000
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 179 |
November 18, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 27 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 27 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 28 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 29 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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