Shay Egan 500m SkiErg
500
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 43 |
| Stroke Count | 100 |
| Drag Factor | 98 |
November 18, 2024 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 43 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 34 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 59 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 34 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 58 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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