Shay Egan 250m SkiErg
250
Meters
1:07.0
Time
2:14.0
Pace
13
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 43 |
| Stroke Count | 49 |
| Drag Factor | 101 |
November 16, 2024 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 43 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 35 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 58 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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