Shay Egan 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
65
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
November 16, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 27 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 28 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 28 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 27 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 27 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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