Shay Egan 1500m row
1,500
Meters
6:19.3
Time
2:06.4
Pace
91
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 185 |
November 16, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,500 | 2:06.4 | 173 | 895 | 28 |
| 1:18.1 | 300 | 2:10.1 | 159 | 846 | 28 |
| 1:16.0 | 600 | 2:06.6 | 172 | 892 | 28 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 28 |
| 1:15.4 | 1,200 | 2:05.6 | 176 | 906 | 29 |
| 1:13.8 | 1,500 | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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