Shay Egan 500m SkiErg
500
Meters
2:18.4
Time
2:18.4
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 45 |
| Stroke Count | 105 |
November 14, 2024 21:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 45 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 35 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 70 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 33 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 55 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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