Shay Egan 500m SkiErg
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 46 |
| Stroke Count | 109 |
November 14, 2024 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 46 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 34 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 65 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 46 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 54 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.