Shay Egan 500m SkiErg
500
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 42 |
| Stroke Count | 97 |
November 12, 2024 21:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 42 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 35 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 58 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 31 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 56 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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