Shay Egan 500m SkiErg
500
Meters
2:17.7
Time
2:17.7
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 43 |
| Stroke Count | 100 |
November 12, 2024 21:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 43 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 34 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 56 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 34 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 60 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 33 |
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Workout Graph
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