Shay Egan 1500m row
1,500
Meters
6:21.5
Time
2:07.1
Pace
90
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 182 |
November 12, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,500 | 2:07.1 | 170 | 885 | 27 |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 27 |
| 1:03.0 | 500 | 2:06.0 | 175 | 902 | 28 |
| 1:03.1 | 750 | 2:06.2 | 174 | 899 | 28 |
| 1:04.0 | 1,000 | 2:08.0 | 167 | 874 | 27 |
| 1:03.7 | 1,250 | 2:07.4 | 169 | 882 | 27 |
| 1:04.4 | 1,500 | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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